The Acne Lab Services

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Acne Food Sensitivity Test

Acne can be a sign that you have a food sensitivity or that you have challenges with your digestion that is causing inflammation in your body.

The Acne Lab collaborated with experienced functional medicine practitioners to create an Acne Food Sensitivity Test, as well as a comprehensive Acne Lab Blood Test to help identify internal factors that could be influencing your acne.

Are Gut Problems Causing Your Acne?

If you have any of the following signs or symptoms on a regular basis, you would benefit greatly from our Acne Food Sensitivity and Gut Test.

Signs of Food Sensitivities:

  • Behavior or mood changes
  • Brain fog
  • Anxiety
  • Skin rashes
  • Congestion
  • Chronic cough or phlegm
  • Inflammatory skin conditions like rosacea, acne, psoriasis
  • Abdominal pain, gas, bloating
  • Constipation
  • Diarrhea
  • Reflux
  • Nausea (especially after eating)
  • Fatigue
  • Headaches
  • Joint pain

Our Acne Food Sensitivity Test helps you identify underlying causes that are not just influencing acne but may be causing digestive issues.

The Test Includes:

Food Sensitivity Panel (finger prick blood test) that can be done from the comfort of your home and is simple and easy to do.

Acne can be an external sign of an internal problem.

How Our Acne igG Food Sensitivity Test Works

1. Order Your Test

Click the button below. You'll be taken to the Rupa Health to purchase your testing kit.

2. Take the Test

Rupa Health will send you a test kit that include a finger pin prick test. You will take the test at home and then mail back to Rupa for testing.

3. Get Your Results

Rupa will send you test results that list out all the foods tested and which ones your body h as a sensitivity to.

**If your test show that you have many food sensitivities, you could benefit from working with one of our functional medicine practitioners at Elovated Medicine or your provider.

The Acne Lab Blood + Food Sensitivity Test

If you want an even more comprehensive look at your health and other possible causes of acne, such as hormones imbalances, inflammation, or blood sugar issues, affecting your acne, we recommend starting with our combined Acne Lab Blood + Food Sensitivity Test.

woman with adult acne

Frequently asked questions

How does identifying gut issues help me get rid of my acne?

Gut and digestive problems can spark inflammation throughout the body, fueling acne. They can also throw off hormone balance and block your skin from absorbing the nutrients it needs to stay healthy.

If this tests identifies any issues, then we recommend you work with one of the functional medicine practitioners at our partner, Elovated Medicine, or another functional medicine provider.

How does identifying food sensitivities help me get clear skin?

If you have a food sensitivity, your immune system reacts to specific proteins in certain foods—like gluten, dairy, or eggs—triggering inflammation. This low-grade immune response can show up in many ways, including acne.

Reducing or eliminating the triggering foods often helps calm inflammation and improve skin health.

But in some cases, it may be helpful to work with one of the functional medicine practitioners at our partner, Elovated Medicine, or another functional medicine provider.